Shavon McCown Yoga & Mindfulness

M. Ed, 500 RYT, Reiki Level 2

Let's work together to cultivate balance- mind, body and spirit!

Does Your Peace Need Protecting?

Spring, 2025 Issue #1 May is Mental Health Awareness Month “When things change inside you, things change around you.” —Unknown Greetings, everyone! It's ME! Your friendly, neighborhood Inner Peace Cultivator! 💋 I know that it's been a while, but there's no time like the present to reconnect! The seasons model what it looks like to shed what no longer serves us, to take a pause in order to reset and regroup so that we are able to reemerge bigger, stronger and brighter as we BLOOM into our most...

over 1 year ago • 1 min read

Welcome to Mail List AND Shavon's FIRST Mindful Moment!

Issue #1 Cultivating Inner Peace "Butterflies are nature's way of telling us that change is a good thing." --Jennifer L. Betts Greetings, friends! Welcome and thank you for accepting the call to join my first mailing list! Whether we are already connected through education, yoga or social media or we are completely new to one another, I am so excited that you are here! For those of you who don't know me, my name is Shavon McCown and I have been an educator for over 25 years. Having served...

about 3 years ago • 1 min read